Plain
Low Fat Yogurt

Dannon Plain Low Fat Yogurt 5.3oz

Benefits

  • Gluten-Free
  • Good Calcium 5oz Serving
  • Good Protein 5oz Serving
  • Non-GMO

Ingredients: Cultured Grade A Reduced Fat Milk, Pectin, Vitamin D3.

Live & Active Yogurt Cultures S. Thermophilus, L. Bulgaricus & L. Acidophilus.

Yogurt and Type 2 Diabetes: Eating yogurt regularly, at least
2 cups (3 servings) per week, may reduce the risk of type 2
diabetes according to limited scientific evidence.

Nutrition Facts

Serving size 1 container (150g)

  • 80

    calories

  • 20

    calories
    from fat

  • 6g

    protein

  • 8g

    sugar

  • Amount per serving%
  • Daily value**
  • Calories 80
  • Calories From Fat 20
  • Total Fat 2.5g 3%
  • Saturated Fat 1.5g 8%
  • Trans Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0.5g
  • Cholesterol 10mg 3%
  • Sodium 85mg 4%
  • Total Carbohydrate 9g 3%
  • Dietary Fiber 0g 0%
  • Total Sugars 8g
  • Added Sugars 0g 0%
  • Protein 6g 12%
  • Vitamin D 2.6mcg 15%
  • Calcium 240mg 20%
  • Iron 0mg 0%
  • Potassium 290mg 6%

** Percent Daily Values are based on a 2,000 calorie diet.