Delicious meets versatile. Use Dannon Nonfat Yogurt as a delicious substitute for sour cream, heavy cream, or mayo in your favorite recipe or as a great addition to dips and sauces. It can also be enjoyed on its own or in a delicious yogurt bowl.
Yogurt and Type 2 Diabetes: Eating yogurt regularly, at least 2 cups (3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence.
A delicious, nonfat yogurt for any occasion
32oz Plain
For something so simple, yogurt is truly special. There are so many great benefits to adding yogurt to your daily routine!
Yogurt contains good bacteria. Adding yogurt (and these good bacteria) to your diet can help with the balance and diversity of bacteria in your gut, which is associated with better health.
Because yogurt often contains less lactose than some other dairy products, like milk, it is often an easier to digest alternative. That’s a win for everyone.
Whether it’s to start your day, an afternoon snack, or part of a family-favorite recipe, there are so many great and delicious ways to incorporate yogurt into your routine.
Many yogurts contain protein, calcium, and potassium, three important nutrients for your diet.