Plain Yogurt
Add it to smoothies, or use it in dips instead of mayo or sour cream for a tasty alternative.
Plain Whole Milk
Benefits
Where To Buy
*Learn more at dannon.com/store-locator/
Ingredients: Cultured Grade A Milk.
Contains active yogurt cultures including L.Acidophilus.
- 110 calories
- 0 calories from fat
- 6g protein
- 7g sugar
Amount per serving% Daily value**
Calories
110
Calories From Fat
0
Total Fat
6g 8%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
85mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Total Sugars
7g
Includes 0g Added Sugars
0%
Protein
6g
12%
Vitamin D
0.4mcg
2%
Calcium
230mg
20%
Iron
0.0mg
0%
Potassium
290mg
6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Recipes
Yogurt can be a good source of protein. And these recipes are a good source of yummy.
Learn More