Ingredients
- One 10-Ounce package chopped frozen spinach, fully defrosted
- One 9-Ounce package frozen artichoke hearts, fully defrosted and chopped
- 1 Cup Shredded Part-Skim Mozzarella cheese, plus Additional 1/2 cup for topping
- 1/2 Cup Dannon® Plain Whole Milk Yogurt
- 1/3 Cup Mayonnaise
- 1 Teaspoon Salt
- 1/2 Teaspoon Chili Flakes
- 4 Matzah Sheets
Directions
- Preheat Oven to 400°F. Arrange spinach and artichokes in the center of a large clean kitchen towel. Roll the cloth around the towel; Squeeze out and discard as much excess liquid as possible.
- Place spinach and artichokes in a bowl; Add cheese, Yogurt, Mayonnaise, Salt, and chili flakes, and mix until incorporated.
- Place the Matzah Sheets on a foil-lined baking sheet and divide mixture among them. Sprinkle with more cheese and bake until the dip is hot and the cheese is bubbly, 10-12 minutes.
- 559 calories
- 290 calories from fat
- 30g protein
- 4g sugar
Amount per serving% Daily value**
** Percent Daily Values are based on a 2,000 calorie diet.
Calories 559
Calories from fat 290
Total fat 33g 51%
Saturated fat 12g 61%
Trans fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 9g
Cholesterol 92mg 31%
Sodium 1326mg 55%
Potassium 0mg 0%
Total Carbohydrates 36g 12%
Dietary Fiber 7g 27%
Sugar 4g
Protein 30g
Vitamin A 179%
Vitamin C 14%
Calcium 89%
Iron 15%
Vitamin D 0%
