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Vanilla
Low Fat Yogurt

Dannon Vanilla Low Fat Yogurt 32oz

Benefits

  • Gluten-Free
  • Excellent source of calcium
  • Good Protein 6oz Serving
  • Non-GMO

Ingredients: Cultured Grade A Reduced Fat Milk, Cane Sugar, Natural Flavors, Pectin, Vitamin D3.

Contains Live & Active Yogurt Cultures S. Thermophilus, L. Bulgaricus & L. Acidophilus.

Sizes Available

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Yogurt and Type 2 Diabetes: Eating yogurt regularly, at least
2 cups (3 servings) per week, may reduce the risk of type 2
diabetes according to limited scientific evidence.

Nutrition Facts

Serving size 3/4 Cup (170g)
About 5 Servings Per Container

  • 140

    calories

  • 20

    calories
    from fat

  • 7g

    protein

  • 21g

    sugar

  • Amount per serving%
  • Daily value**
  • Calories 140
  • Calories From Fat 20
  • Total Fat 2.5g 3%
  • Saturated Fat 1.5g 8%
  • Trans Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0.5g
  • Cholesterol 10mg 3%
  • Sodium 105mg 5%
  • Potassium 350mg 8%
  • Total Carbohydrate 23g 8%
  • Dietary Fiber 0g 0%
  • Total Sugars 21g
  • Added Sugars 12g 24%
  • Protein 7g 14%
  • Vitamin D 2.3mcg 10%
  • Calcium 280mg 20%
  • Iron 0mg 0%
  • Potassium 350mg 8%

** Percent Daily Values are based on a 2,000 calorie diet.

According to the Dietary Guidelines for Americans (2020), balanced diets should encourage the intake of critical nutrients like calcium, vitamin D, dietary fiber, and potassium, and limit consumption of saturated fat, added sugar, and sodium.

Nutrients to encourage

Excellent source of Calcium (20% DV)|Good source of Vitamin D (10% DV)

Nutrients to limit

Added Sugar (24% DV)|Saturated Fat (8% DV)|Sodium (5% DV)