Ingredients
- 1/2 Cup DANNON® plain lowfat or Whole Milk Yogurt
- 2 Tablespoons finely minced chives
- 2 Tablespoons olive oil, divided
- 1/4 Teaspoon fine sea salt
- 1 Matzah sheet
- 1 Avocado, Sliced
- 2 Radishes (any variety), sliced
- OPTIONAL
Flaky Sea Salt, Thyme Sprigs
Directions
- Stir the Yogurt, Chives, 1 Tablespoon of the oil, and salt together in a bowl. Spread Yogurt mixture on the Matzah. Arrange avocado and radishes on top of the matzah in a decorative pattern. Drizzle with the remaining oil, flaky salt and thyme.
- 230 calories
- 155 calories from fat
- 4g protein
- 12g sugar
Amount per serving% Daily value**
** Percent Daily Values are based on a 2,000 calorie diet.
Calories 230
Calories from fat 155
Total fat 18g 27%
Saturated fat 4g 20%
Trans fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 1mg 0%
Sodium 14mg 1%
Potassium 0mg 0%
Total Carbohydrates 189g 6%
Dietary Fiber 3g 14%
Sugar 12g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 5%
Vitamin D 0%
- 230 calories
- 155 calories from fat
- 4g protein
- 12g sugar
Amount per serving% Daily value**
** Percent Daily Values are based on a 2,000 calorie diet.
Calories 230
Calories from fat 155
Total fat 18g 27%
Saturated fat 4g 20%
Trans fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 1mg 0%
Sodium 14mg 1%
Potassium 0mg 0%
Total Carbohydrates 18g 9%
Dietary Fiber 3g 14%
Sugar 12g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 5%
Vitamin D 0%
- 272 calories
- 174 calories from fat
- 6g protein
- 6g sugar
Amount per serving% Daily value**
** Percent Daily Values are based on a 2,000 calorie diet.
Calories 272
Calories from fat 174
Total fat 20g 31%
Saturated fat 6g 28%
Trans fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 1mg 0%
Sodium 14mg 1%
Potassium 0mg 0%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 18%
Sugar 6g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 9%
Vitamin D 0%
- 273 calories
- 174 calories from fat
- 6g protein
- 7g sugar
Amount per serving% Daily value**
** Percent Daily Values are based on a 2,000 calorie diet.
Calories 273
Calories from fat 174
Total fat 20g 31%
Saturated fat 6g 28%
Trans fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 1mg 0%
Sodium 14mg 1%
Potassium 0mg 0%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 18%
Sugar 7g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 9%
Vitamin D 0%