Springtime Avocado Matzah

  • 2Servings
  • one serving=½ matzah
  • 2Servings
  • one serving=½ matzahCals

Ingredients

  1. 1/2 Cup DANNON® plain lowfat or Whole Milk Yogurt
  2. 2 Tablespoons finely minced chives
  3. 2 Tablespoons olive oil, divided
  4. 1/4 Teaspoon fine sea salt
  5. 1 Matzah sheet
  6. 1 Avocado, Sliced
  7. 2 Radishes (any variety), sliced
  8. OPTIONAL
    Flaky Sea Salt, Thyme Sprigs


Directions

  1. Stir the Yogurt, Chives, 1 Tablespoon of the oil, and salt together in a bowl. Spread Yogurt mixture on the Matzah. Arrange avocado and radishes on top of the matzah in a decorative pattern. Drizzle with the remaining oil, flaky salt and thyme.
Nutrition Facts with Dannon® Vanilla Yogurt and Semi-Sweet Chocolate Chips 1 serving per container (57g)
  • 230 calories
  • 155 calories from fat
  • 4g protein
  • 12g sugar
Amount per serving% Daily value**
Calories 230
Calories from fat 155
Total fat 18g 27%
Saturated fat 4g 20%
Trans fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 1mg 0%
Sodium 14mg 1%
Potassium 0mg 0%
Total Carbohydrates 189g 6%
Dietary Fiber 3g 14%
Sugar 12g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 5%
Vitamin D 0%
** Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts with Dannon® Coffee Yogurt and Semi-Sweet Chocolate Chips 1 serving per container (57g)
  • 230 calories
  • 155 calories from fat
  • 4g protein
  • 12g sugar
Amount per serving% Daily value**
Calories 230
Calories from fat 155
Total fat 18g 27%
Saturated fat 4g 20%
Trans fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 1mg 0%
Sodium 14mg 1%
Potassium 0mg 0%
Total Carbohydrates 18g 9%
Dietary Fiber 3g 14%
Sugar 12g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 5%
Vitamin D 0%
** Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts with Dannon® Vanilla Yogurt and Dark Chocolate 1 serving per container (67g)
  • 272 calories
  • 174 calories from fat
  • 6g protein
  • 6g sugar
Amount per serving% Daily value**
Calories 272
Calories from fat 174
Total fat 20g 31%
Saturated fat 6g 28%
Trans fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 1mg 0%
Sodium 14mg 1%
Potassium 0mg 0%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 18%
Sugar 6g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 9%
Vitamin D 0%
** Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts with Dannon® Coffee Yogurt and Dark Chocolate 1 serving per container (68g)
  • 273 calories
  • 174 calories from fat
  • 6g protein
  • 7g sugar
Amount per serving% Daily value**
Calories 273
Calories from fat 174
Total fat 20g 31%
Saturated fat 6g 28%
Trans fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 1mg 0%
Sodium 14mg 1%
Potassium 0mg 0%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 18%
Sugar 7g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 5%
Iron 9%
Vitamin D 0%
** Percent Daily Values are based on a 2,000 calorie diet.


RECIPES

  • Sides
  • Dessert
  • Kosher for Passover
  • Breakfast
  • Dinner
  • Smoothie
  • All