Plain Benefits

Ingredients: Cultured Grade A Reduced Fat Milk, Pectin, Vitamin D.
Contains active yogurt cultures including L.Acidophilus.

Sizes Available
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Where To Buy *Learn more at dannon.com/store-locator/
Nutrition Facts Serving size 1 container (150g)
  • 100 calories
  • 20 calories from fat
  • 7g protein
  • 10g sugar
Amount per serving% Daily value**
Calories 100
Calories From Fat 20
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 100mg 4%
Potassium 330mg 9%
Total Carbohydrate 12g 4%
Dietary Fiber 0g
Total Sugars 10g
Added Sugars 0g 0%
Protein 7g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 25%
Iron 0%
** Percent Daily Values are based on a 2,000 calorie diet.

Yogurt can be a good source of protein. And these recipes are a good source of yummy.

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