Still using IE 8? You'll have to upgrade or switch to modern browser to have the best experience on our website.



Cook, share and enjoy!

Get inspired with some of our delicious
recipes made with yogurt and bring an extra
taste to your everyday.

Spinach Quiche

Tandoori Chicken


1 cup Dannon® Plain Nonfat Yogurt
1 tsp. vegetable oil
1/3 cup diced onion
1/3 cup diced fresh tomatoes
1 package (5 ounces) fresh spinach
6 eggs
3/4 cup shredded reduced fat mozzarella cheese


1. Preheat oven to 350°.
2. Heat oil in a medium pan over medium heat. Sauté the onions for 3-4 minutes or until soft and slightly golden. Add tomatoes and spinach, then cook 1-2 minutes or until spinach is wilted.
3. Whisk eggs in a medium bowl, then stir in yogurt until smooth. Add spinach mixture and cheese, and stir to blend.
4. Pour mixture into 9-inch pie plate. Bake 30-35 minutes or until set.
5. Let it cool for 10 minutes before cutting.


6 servings

Nutrition Facts

Serving Size (145g), Servings per Container 6, Calories 140, Calories from Fat 70, Total Fat 8g (12% DV), Saturated Fat 3.5g (15% DV), Trans Fat 0g, Polyunsaturated Fat 1.5g, Monounsaturated Fat 2g, Cholesterol 195mg (65% DV), Sodium 220mg (9% DV), Total Carbohydrate 6g (2% DV), Dietary Fiber 1g (4% DV), Sugars 3g, Protein 13g, Vitamin A 50%, Vitamin C 15%, Calcium 20%, Iron 10%. Percent Daily Values are based on a 2,000 calorie diet.